Knowing isn’t always the hard part. Living it is.
Good Soul Dojo is a grounded place to navigate change and uncertainty, get clear enough to move, and learn from what happens next.
The first step is a short 1:1 conversation. No public checkout.
Uncertainty can turn into a loop.
When something important is unresolved, it’s easy to think harder, gather more information, push harder, or avoid the thing entirely.
The practice is not eliminating uncertainty. It is learning to move through it.
Work with the whole system.
Then let reality teach you.
The approach combines foundational wellness, body awareness, reflection, meaningful action, and real-world feedback.
Ground
Support sleep, movement, nourishment, breath, recovery, and energy.
Notice
Notice what is happening in your body, emotions, patterns, and life.
Orient
Get clear enough about what matters now.
Act
Take the smallest meaningful step instead of waiting for certainty.
Learn
Use what happens as signal. Reflect, adjust, repeat.
A more workable relationship with uncertainty.
Informed by behavior, health, technology, coaching, and embodied learning.
Human Behavior · Health Technology · Product Leadership · Coaching · Embodied Practice
The approach draws from more than a decade across entrepreneurship, product and UX leadership, coaching, and health and behavioral-health technology—including mental-health AI, diabetes prevention, telepsychiatry, and mental-health care for young people.
Training includes Heroic Certified Coach, Heroic Certified Workshop Instructor, and a 200-hour Yoga Teacher Training.
It is also shaped by years of embodied and creative practice through dance, DJing, guitar, and the early years of Kaba Modern— learning through observation, repetition, feedback, improvisation, performance, and teaching.
Good Soul Dojo brings these threads together into a practical place to learn by practicing.
Good Soul Dojo is coaching and practice, not therapy, diagnosis, crisis care, or medical treatment. Health-related practices are used within an appropriate coaching and wellness scope.
Hope. Resilience. Kindness.
Hope
There is still something you can do from here.
Resilience
You can meet reality, recover, learn, repair, and continue.
Kindness
Growth does not require treating yourself like an enemy.
That belief changed my relationship to accountability. When worth is not on trial, it becomes easier to look honestly at what happened, take responsibility, repair what can be repaired, and learn.
16 total seats. Two ways to participate.
This first group is intentionally limited so the dojo can develop through real practice and direct feedback.
Individual Membership
- 2 private 60-minute coaching sessions each month
- Unlimited daily group coaching
- Priority access to future classes, workshops, retreats, and Good Soul experiences
Partner Membership
- Two full memberships
- 2 private sessions per person each month
- Unlimited group coaching and priority access
- Bring or gift the second seat to someone you trust
Your part: You show up and do the work.
If this feels useful, start with a conversation. We’ll explore what you’re working through and whether the membership makes sense for both of us.
Explore a Founding MembershipYou can still help.
If someone comes to mind—or you simply want to stay close to the experiment—these are available.
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Know someone who may benefit from this kind of practice? You can introduce them here.
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